Everyone loves Christmas, but we all know that it only does bad things to our waistlines.

To help you shed some of that Christmas weight, we have put together a definitive list of all the foods that will make slimming down a whole lot easier.

Take a look at these perfect post-festive foods in the gallery below.

Coconut

Containing healthy fats which allow you to feel full, coconuts help your body absorb essential and beneficial nutrients.